What We Offer
Assisted One on One Stretching
Dynamic Lightweight Stretch Sessions
Dynamic Lightweight Stretch Sessions
Choose between a personalized 25 or 45 minute session. You can focus on a specific area or get a full body stretch. Stretches are done by certified fitness professional.
Dynamic Lightweight Stretch Sessions
Dynamic Lightweight Stretch Sessions
Dynamic Lightweight Stretch Sessions
These 30 minute sessions has a variety of stretching, lightweight dumbbell training and 1 on 1 assisted stretches. All sessions will be personalized and have exercises for various parts of the body and a dynamic warm up and cool down.
Massage Gun Sessions
Dynamic Lightweight Stretch Sessions
Massage Gun Sessions
These relaxing sessions are 30 minutes long and only the massage gun will be used. A certified fitness professional will use the massage gun on your feet, Achilles heel, hamstrings, hips, glutes, back, shoulders, quads and other areas upon request.
the stretchcoast studio
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